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The same applies to people in general. True, there are jerks. But there are so many more nice people.
You’ll be safe, and chances are you’ll never see him again. Then let it go, and don’t spend another minute thinking about it the rest of the day. Be grateful it’s all over.
So let the jerks—and all of those minor events—pass you by, and you’ll have a great day.
The world is a big, confusing place, and most of us are doing the best we can. It’s far easier to develop the perspective that people don’t have to be perfect or live up to some made-up set of standards than it is to get all uptight when things don’t go according to plan, or when life isn’t living up to our expectations.
Lighten up and live a little. It’s a heck of a lot more fun and an easier way to live.
Both of these answers are terrible ideas in today’s world.
There will always be road rage, and there will always be jerks. However, there’s no rule that says any of that has to bother us one little bit.
I’ll never forget the conversation because I’ve rarely been frustrated by bad drivers ever since—particularly those who tailgate and who are aggressive, two of the main components of road rage.
As we all know,[link widoczny dla zalogowanych], road rage is a very real thing, and it’s very dangerous. The last thing we want to do is make an angry driver even angrier.
Actually, this is one of the simplest strategies I can offer you and one of the easiest ways to get rid of angry drivers who are tailgating you or putting you in danger.
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And I’m not sure about you, but when I think about the way I was behaving just yesterday—running around like a chicken with my head cut off, as if there were not enough time—it seems funny to me now. I see how absurd it was. The trick to getting to the point where life doesn’t seem like just one crisis after another is when we can see it as funny, not after the fact, but actually while we’re acting a little crazy and taking life a bit too seriously. I’ve obviously got a way to go, but I’m working on it!
** This article is one of 101 great articles that were published in 101 Great Ways to Improve Your Life. To get complete details on “101 Great Ways to Improve Your Life”,[link widoczny dla zalogowanych], visit
Notice the people who do let others into lanes of traffic or move aside, even when it’s not convenient for them.
Try to focus on that instead. When you’re driving, notice the thousands and thousands of people who are following the rules and doing the best they can, given the circumstances.
One of my favorite spiritual teachers has a great line. He said,[link widoczny dla zalogowanych], “If you don’t have a sense of humor, it just isn’t funny.” I think that says it all. Without a sense of humor, you’re in for a tough ride, no doubt about it. You’re going to be superserious. So lighten up, especially regarding taking yourself and others too seriously. Try to see yourself and everyone else not as people who should be trouble-free or perfect, but rather as “characters” on the stage of life. When people act strangely, or when you do, rather than take it personally, try to see the humor in it.
Have you ever gone to a family or high school reunion and listened to the conversations? It’s fun,[link widoczny dla zalogowanych], in part,[link widoczny dla zalogowanych], because the conversations sometimes tie into this bit of wisdom. So many things that used to be seen as “big, giant, huge emergencies” are now the topics of great jokes. They are funny because they are seen with a bit of distance. We may have been furious at someone, for example, for God knows what . . . and now it seems so silly and insignificant. So, while we used to get really uptight about it, we now laugh about the very same set of facts.
Before I go on, please know that when I say “today’s crisis is tomorrow’s joke,[link widoczny dla zalogowanych],” I’m obviously not referring to any of the hundreds of “life-changing” events that can be categorized as a true “crisis.” Instead,[link widoczny dla zalogowanych], I’m referring to the virtually unlimited number of relatively minor events that most of us tend to stew about that, in retrospect, really aren’t that big a deal.
Often,[link widoczny dla zalogowanych], though, you might find it difficult to see the humorous side in certain aspects of life—particularly during times when you’re feeling harried,[link widoczny dla zalogowanych], frustrated, or angry due to events beyond your control.
In the seminar, the trainer posed the following question: What would you do if you were being tailgated?
My daughters bought me a rock that says “Today’s crisis is tomorrow’s joke” engraved on it. I absolutely love it, and it’s displayed prominently in my home office. I look at it several times a day to remind me that while it’s certainly true that life is chock-full of dramas, it’s also true that ...My daughters bought me a rock that says “Today’s crisis is tomorrow’s joke” engraved on it. I absolutely love it, and it’s displayed prominently in my home office. I look at it several times a day to remind me that while it’s certainly true that life is chock-full of dramas,[link widoczny dla zalogowanych], it’s also true that dramas come and go, and come and go. They always have, and they always will.
One of the most memorable self-help seminars I ever attended was way back when I was a teenager. Since I’m 44 years old now, that was about 30 years ago. One of the main topics the trainer covered was obnoxious drivers.
All you have to do is this: simply pull over and let the jerk pass you by. Allow him or her to go and have an accident somewhere else. It’s that simple.
The answers were all over the map, but two that stood out were “I’d put on my taillights so the person behind me would think I was putting on my brakes” and “I’d put on my brakes so that the bad driver behind me would have to slow down.”
By Richard Carlson
See all Articles by Richard CarlsonSee Richard Carlson's Expert PageGet Updates on Personal DevelopmentGet Updates on Richard Carlson Average: 5 Your rating: None Average: 5 (2 votes) Tweet
The best thing to do is to try and remember that while it’s true that there are many bad drivers and, in fact, many bad people, it’s important to keep it in perspective. I have no idea on the actual percentages, but I’d guess that for every angry, horrible driver on the road,[link widoczny dla zalogowanych], there are probably 50 perfectly courteous and safe ones.
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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Colonial Times:
When my girls were the age that American Girl® dolls were all they wanted to talk about, my youngest daughter, Audrey, loved the colonial doll, Felicity Merriman. Her high interest in Felicity provided the framework for our summer that year. My oldest daughter, Lauren, was 12 at the time and although her interest in American Girl Dolls had begun to wane, Lauren knew all the stories and served in the roll of teacher for Audrey on many occasions. Additionally, American History was a subject Lauren would experience her next school year. So began our summer learning journey.
Retaining the Greek alphabet and using it to find our way around a foreign country was one advantage, but understanding cultures and social complexities was something I really didn’t expect from our Summer’s of Learning Fun until Audrey brought it all full circle for me during that week. Ancient history and 21st century life are ever-present in the Mediterranean and understanding the complexities of two opposing cultures living side by side are concepts with which most Americans continue to struggle. In Cyprus,[link widoczny dla zalogowanych], half the island is composed of Greek or Cypriot Christians and the other half of Turkish Muslims. They have found ways to work together, govern together and co-exist that can serve as a model for the rest of the world. We were exploring the island during the time of the Iraq war so we often engaged in conversations about politics and government with our hosts. My youngest said it best when, during one of these discussions,[link widoczny dla zalogowanych], she commented, “They get along because they live on Aphrodites’ Island; the island of Love.” And, perhaps, it is true.
That year,[link widoczny dla zalogowanych], we ended the summer with a camping trip to Cumberland Island, one of the Golden Isles off the coast of Georgia. Cumberland is a protected island, and the state allows only a few campers and no vehicles. Because of this, it exists today very much the same way it existed hundreds of years ago. Indians are known to have occupied the island 4000 years ago, so camping there amidst the ancient flora and the fauna is a rare treat. Waking to the sound of a small herd of wild horses trotting down the path or emerging from our tent to the gentleness of a mare and her colt in the early morning provided my girls with a respect for the untamed beauty of the wild horse and the need to protect this and other of these few, precious environments. From the tamed, working horse of the American West, to the wild horses of Cumberland Island, my girls quenched their thirst for horse ownership and acquired an appreciation for these great animals, their heritage and how they became such an important part of Native American culture and American History at large.
My initial experience with that concept goes back to when my children were still very young. Looking back to the summer learning activities I created for my girls, I now realize they were all Project Based Learning. I built their summer projects based on a few critical principles:
“Doesn’t Every Child Deserve a Memorable Summer” National Summer Learning Association
But, a vacation to a historical American city was not the object here. The vacation only served as the apex of this experiential summer,[link widoczny dla zalogowanych], and there was much more to see and do around Atlanta in preparation for that trip. First, there were no TV’s in Colonial America, so to experience life the way Felicity experienced life, we moved our TV’s into the closets for the summer. This may seem extreme and I was only able to get away with this for a couple of summers, but the benefits were very much worth it.
“Kids are naturally curious,” says Matthew Tarpley, Headmaster of The Aurora Day School at our Tucker Campus. “What they want is to engage in learning in areas of their interest and involve family and friends.” Summer Brain Camps at Aurora incorporate, among other things, Project Based Learning: a method of highly effective instruction proven to increase academic achievement, understanding and retention of learning as well as improve critical thinking, communication and teamwork.
I’ve experienced the success achieved through Project Based Learning with my own children and with the students at the Aurora Day Schools and Aurora’s Summer Learning Programs. Because of this, we have structured our intensive summer learning camps around the core ingredients of Project Based Learning. Our five Summer Brain Camp Themes: Creative Expressions, Splishin’ and Splashin’, Weird Science, Moovin’ and Groovin’, and our newest offering in partnership with Ohio Dreams Action Sports Camp near Columbus, OH, serve as the jumping off points for engaging students in staying sharp and moving ahead. We carefully measure what our campers learn and we routinely see gains of 1-2 years for each camp session via Project Based Education and Neurocognitive programs.
Project Based Learning is the way most adults learn and it’s the way most children learn in their area of interest, which then grows into hobbies and strengths. So why not begin where your child is and build a great summer of learning fun?
Three examples of our Project Based Learning Fun Summers:
The Wild Horses of Cumberland Island
By Kellie Huff, CEO Aurora Educational Strategies, Inc. and Founder, the Aurora Day Schools
See all Articles by Kellie HuffGet Updates on ParentingGet Updates on Kellie Huff Average: 3.5 Your rating: None Average: 3.5 (2 votes) Tweet
***At the time, we didn’t have a garden. But just imagine what we could have learned if we had added our own vegetable garden to the project. These are just a few of the activities we enjoyed that summer.
We visited the Atlanta History Center on sheep shearing day and learned about spinning, dyeing, and weaving wool for warm clothes in preparation for the winter months. Any idea of the number of math facts contained in this process? A bunch. So we bought inexpensive looms and a bag of thick, wool yarn and began weaving. In the summer evenings, with no TV, we burned candles the way Felicity’s family would have done and wove our wool yarn into small blankets, and Lauren read from the American Girl books and a few others that allowed us to peer into the lives of families in Colonial America along with some tragic stories from the American Revolution.
The relevance and importance of our Project Based Learning summers did not end with the Big Family Vacation just before the start of the school year. Throughout the following years, and even still today, I often see it in small comments related to school, community, friends and family. When I was working in Cyprus (the birthplace of Aphrodite, by the way) a couple of years ago, the girls came to visit me for spring break. I didn’t have to convince them to go to the beach where she sprang from the sea or to the springs where she bathed, these were items on their agenda – although they had not yet studied Greek mythology in school. As we drove through the streets populated with signs in Greek and English,[link widoczny dla zalogowanych], I relied heavily on the English signs for directions while my girls fluently read the Greek signs. I asked them when they learned Greek. Lauren,[link widoczny dla zalogowanych], my oldest replied, “That summer we learned the Greek alphabet from the fraternity houses at Emory. It’s super easy.”
The Summer of horses:
When my oldest, Lauren, fell in love with horses around the age of 13, we didn’t have the means to indulge her love with a horse of her own, but I wanted to take the opportunity to build a summer of learning around her new passion. She had been taking riding lessons for several months and was preparing to go to a camp where she would have the opportunity to ride and care for horses. That summer we learned how horses came to America, we studied the expansion of the US to the west and the importance of horses in that expansion. We learned the anatomy of horses, the hard work required to care for a large animal and the confidence and leadership skills that come when you learn how to communicate effectively with a horse. Because of the outdoor experience that often accompanies time with horses, we incorporated camping and survival skills necessary for life away from the city.
American History and Reading. We set the timeline. Felicity lived in Colonial Williamsburg just prior to the Revolutionary War. Revolutionary War = July 4th = summer vacation to Williamsburg, Virginia, where the story of Felicity,[link widoczny dla zalogowanych], her friends and family and her life are available for us to experience today.
The Parthenon, Nashville, TN
This summer,[link widoczny dla zalogowanych], let’s help our kids enjoy their summer and sharpen their minds for the next school year. Many children consider summer a sacred, care-free, no homework zone. But slacking off the entire time can cause students to forget what they’ve learned and that puts them behind for the next school year. Often referred to as “summer brain drain”, according to the National Summer Learning Association in Baltimore, every fall many teachers find themselves re-teaching skills lost during the lazy days of summer.
- Their areas of interest
- The family’s summer schedule and plans
- Their academic weaknesses from the previous year
- Pre-Learning objectives for the next school year
Project Based Learning:
Tips for Using Project-Based Learning to Teach Math Standards
By Andrew Miller
The Greek Classics:
The next summer found us learning Greek mythology, history, art and architecture. With visits to Emory University’s Greek row to learn the Greek alphabet, and using clay and simple tools to sculpt the three basic Greek columns as well as visiting churches and stately buildings in downtown Atlanta and naming the elements of classic Greek architecture, this summer was challenging to our imaginations and provided an awareness and appreciation of Greek life that is still present in our 21st century world. My girls learned of mythological creatures,[link widoczny dla zalogowanych], heroes and heroines that provided examples of ethics and morality consistent with our family values. The girls and I read story after story together and then chose just the right one to turn into a family performance that week. We concluded that summer with a trip to visit the Parthenon in Nashville. My husband’s college reunion was scheduled for the end of summer in Nashville and the Parthenon at Centennial Park is a life-sized replica of the Parthenon in Greece. I thought it was a great way to apply our summer learning fun to a family vacation and have the girls serve as docents to teach their dad what they had learned about architecture and the great warrior goddess, Athena.
A key ingredient in Project Based Learning is demonstrating that you have learned the material. I have often said,[link widoczny dla zalogowanych], “We all know the best way to learn something is to teach it. We learn best by teaching.” So, each week,[link widoczny dla zalogowanych], my girls had the opportunity to teach each of us something they learned. This kept the curiosity level high and significantly built their confidence. And we incorporate this same principle at Aurora today.
Author's Bio:
Math and science… of cooking. We all know cooking from recipes is a great way to bring math to life for our children. Colonial American cooking gave us myriad opportunities to use math facts and learn the science behind early American cooking and food storage. From soda bread, gruel, corn meal muffins, scones, and New Brunswick stew to jam making and high tea. The summer was filled with wonderful meals made by sweet little hands who learned all about adding, subtracting, multiplying fractions,[link widoczny dla zalogowanych], and the properties of yeast, baking soda, sugar and salt while having a lot of fun.
We learned the art of soap and candle making at the primitive cabin next to the Mary Gay House in Decatur, Georgia where the city offered free classes on Wednesday mornings once per month. We washed with the soap and burned the candles we made. We enjoyed making candles so much that we made more candles to give as Christmas gifts later that year. Next: sewing and embroidery. I had a great time with the sewing and embroidery and expected my girls would as well. But they didn’t. And that’s ok because there was so much more to learn about life in Colonial America. And yet, they still have the little embroidered pillows they made that summer.
Colonial Williamsburg, Virginia
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How about you? Do you have a USP? Are you satisfied with it?
I’m not yet satisfied with this description. Perhaps I’ll never be quite satisfied with it and that’s probably good. Just like I’m never satisfied with what we do and how we do it. It’s called CANI—Constant And Never-ending Improvement.
If you were to ask me SuccessNet’s USP today, I’d say,[link widoczny dla zalogowanych], “We save people time and money by keeping them informed,[link widoczny dla zalogowanych], inspired and directed toward their personal and professional best. We publish ideas and information, provide support and secure product and service discounts for our members. SuccessNet strives to make the navigation of change and uncertainty not only easier,[link widoczny dla zalogowanych], but more fun!”
Your USP should answer the following questions:
• What do you do? Who are you?
• What are the primary benefits to your service/product?
• How do you provide those benefits?
• Why would someone want to do business with you?
By Michael Angier
See all Articles by Dawn AngierGet Updates on Success PrinciplesGet Updates on Dawn Angier Average: 3.5 Your rating: None Average: 3,[link widoczny dla zalogowanych].5 (2 votes) Tweet
Certainly you’ve asked someone else what they did. And sometimes you probably wished you hadn’t because the response was either long,[link widoczny dla zalogowanych], unintelligible, dull or all three.
Your USP (Unique Selling Proposition)—whether for yourself or your business—is a critical part of your marketing success,[link widoczny dla zalogowanych]. How many times have you been at a business or social function when you were asked what you did? How did you answer,[link widoczny dla zalogowanych]? Were you able to articulate clearly in just a sentence or two what you did and explain it in a way that evoked genuine interest,[link widoczny dla zalogowanych]?
The ideal is to be able to tell someone who you are,[link widoczny dla zalogowanych], what you do and what’s special about that (translated how it might benefit them or someone else) in less than 90 seconds. Hopefully you’re excited about what you do, so be sure to let this enthusiasm come across. If you’ve done it well, the response should be,[link widoczny dla zalogowanych], “No kidding,[link widoczny dla zalogowanych], tell me more.”
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I envy you your immortal
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you swim across thousands of years
seen countless people sad
tasted countless people regret
white on the day to commit suicide
Xiang Yu Wujiang a sigh
how many poets to helpless:
time change,[link widoczny dla zalogowanych]!
and you traveled so far
I envy you your freedom
you to the East China Sea,[link widoczny dla zalogowanych], hidden depths
all mountains
Henge is your playmate
temple is another playground
I admire your noble
you are the ancient kingdom of idol
is people yearning
is a national treasure by carved Totem
enjoy the respect of the people
I envy you your good
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in the summer sleeping light cloud,[link widoczny dla zalogowanych], count the stars
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Washington's decision to protect its domestic steel industry has Korean exporters on high alert and as the move is expected to deal a severe blow to Korea's steel industry,[link widoczny dla zalogowanych], labor unions and management are joining forces to overcome the expected difficulties amid growing concerns over the falling price of steel on the global market. Representatives of the Korea Steel Industry Labor Unions Council met with government and industry management officials on Monday to discuss collaborative ways to strengthen their business. Some of the requests made by the unions' council included measures to heighten regulations on cheap imports and to set up a consultative body in charge of labor-management dialogue. The government also proposed abolishing tariffs on foreign raw materials such as scrap iron to help improve Korean steel makers' bottom line.
(Arirang TV)
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With traditional marketing,[link widoczny dla zalogowanych], investment in a large variety of marketing solutions meant spending lots of money on broad advertising strategies so as to capture a few customers. When trying into the possibilities of online advertising the use of multiple styles of advertisement are useful as you may access the options of target marketing. The use of a web marketing business will assist your company in identifying numerous areas your clients specially visit like websites or social networks. You can then make investments in a huge market of opportunities therefore capturing the attention of your clientele is easy,[link widoczny dla zalogowanych], aiding in brand recognition and the generation of sales.
Somebody common with traditional marketing resources recognizes the slow process related to changing advertisements,[link widoczny dla zalogowanych], especially mistakes. While using print or TV media modification is sort of impossible since newspapers or magazines have already been distributed or visual advertisements has already been dispersed to various networks. With the online environment speed in informational change is swift and almost instant when using the resources of a website marketing consultant. Advertisements are simply removed and replaced with updated data or advertising mistakes your company needs to avoid.
Professional assistance in advertising is something which has at all times been used by business owners as they work with marketing corporations or direct advertisers in order to spread brand recognition. As the online environment emerged as a premier business market many smaller companies sought to reduce expenses by avoiding the high cost of professional assistance and try to run marketing online for themselves. The problem generated was found in the lack of familiarity many people had with this market,[link widoczny dla zalogowanych], resulting in tremendous advertising waste and also the eventual closure of the entrepreneurial efforts. To help describe the significance connected to the resources of a web marketing business,[link widoczny dla zalogowanych], the following displays three advantages any company can take advantage of.
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I once had a client who had a very wimpy-sounding voice. Upon meeting this man and shaking his hand, I knew that his voice was a lie because his handshake was firm, his posture was straight and his head was held high.

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It’s S-O-O Easy And Fun
Now make a snapping sound with the fingers of each hand, as you bring them up to your ears. Do one set of three snaps, left-ear, right-ear, left-ear, right ear, left-ear, right-ear. Do another set, and a final set. This activity triggers your nervous system for attention and deep concentration. Takes 60-seconds.
When the time comes to play in the actual tournament, you will feel totally relaxed using self-control to pick and choose which hands to play and which to fold. The secret of winning is a powerful INTENTION and following your intuitions and gut-instinct.
Three Laughing Myths
How Do We Feel After Laughter
What if you are about to play Poker in the Bellagio casino in Vegas? What would be your winning mindset? The more emotional you are in attempting to win, the worse your decision-making power. Do you need to be comatose? Play to win, but without emotionalizing it. Wait – there are strategies.
If your career requires persuading others, sales meetings, and making presentations, you want your brain acuity - to be sharp, focused and concentrated. Scientific research indicates concentrations levels flop after the first twenty-minutes of a meeting. Laughter raises your state-of-mind for concentration up to 60-minutes. Then what? Laugh again.
The balancing nervous system we really require is our Parasympathetic Nervous system because it relaxes our mind-body connection by the neurotransmitter – acetylcholine. A peaceful, non-emotional mind tests much better than the emotional Sympathetic Nervous System. So? Go somewhere private and spend 2-3 minutes practicing how to laugh. It will permit you to ace the exam.
Did you know that laughter increases your net supply of Oxygen? Each time you laugh you improve your energy level, and suck up more oxygen. Our brain uses 25% of the entire oxygen supply for our body. Laugh and you are invigorating your body and enhance your Attention Span.
When students from sixth grade to graduate school (law school) take an exam, they automatically stress out. Their hearts are beating excessively, blood pressure is high, and their state of mind is negative. It is called fear and causes our Central Nervous System to shift to our Sympathetic Nervous System. Adrenaline pours out and we are ready for the Fight-or-Flight reaction.
Keep your eyes closed; this entire strategy requires only 60-seconds. Now, still mentally visualizing the poker game process, with you winning the jackpot, TAP your left-hand to your left-ear, and right-hand to your right ear, simultaneously. Do a set of three, and second set of three, and a third set of Tapping.
One last thing – it is a secret. It is called the BAGHA, keep the tip of your tongue touching and pointing to the roof of your mouth. Why? It keeps you focused and in-the-flow. When? Answer, during the entire tournament. This strategy comes to us by “Mad-Mike, Casino Poker Tournament Boot Camp” ™
Endwords
Mentally imagine sitting with your cards in front of you, and now close your eyes and mentally visualize playing out each hand. Tiger Wood does just that before his golf tournaments. See yourself throwing in hands that suck,[link widoczny dla zalogowanych], and winning the jackpots when you hold strong hands.
Google: Laughteryogaamerica.com and watch the teaching laughter video.
Laughing is about our INTENTION to feel good. We already know how to diaphragmatically (belly) breathe through our nose, and release our exhalation from our mouth. Now decide to do it for the benefit of your mind and body.
Cortisol
Key Element: your body cannot differentiate between make-believe, pretend, and FAKE laughter, and the genuine article. So what? You get the same physical and psychological benefits from phony laughing, as from watching a Broadway Comedy where the audience is falling in the aisle hysterically.
Imagine a baby-easy exercise to feel good for no reason at all, and to improve your immune system. Science believes stress is the major cause of most diseases, and laughter stomps out stress.
Students
What is Laughter Yoga, And What’s In It for Me?
Snapping Strategy
The stress hormone is called Cortisol and it registers in our saliva. When we lose our emotional balance and go ballistic,[link widoczny dla zalogowanych], it is stress and in particular, Cortisol. Guess what? Five-seconds of laughter, false or real,[link widoczny dla zalogowanych], and your body and brain begin balancing. In sixty-seconds stress is yesterday’s news. No side effects from this medicine.
Second Act, Tapping
Mental Movies
The secret of winning is deep relaxation with a powerful INTENTION to reach your goals. So?
Humans can create mental movies during the day. We call it Daydreaming, creative imagination, or lost-in-thought. A sense of playfulness stimulates our Right Hemisphere,[link widoczny dla zalogowanych], which is your seat of creativity. It allows us to be open to hunches,[link widoczny dla zalogowanych], gut-reactions, and intuition. It is the trigger for new ideas and novel products.
Laughter releases your stress,[link widoczny dla zalogowanych], and Snapping and Tapping maintain your Parasympathetic Nervous System in deep relaxation. Does it really work? Do a Mind Experiment and find out.
But So What
“Light-as-a-feather”, “ready to apply for the Santa Claus job.” And? “I feel totally relaxed, calm, vibrant, new-as-a-baby, joyous,[link widoczny dla zalogowanych], warm,[link widoczny dla zalogowanych], and fresh.”
Oxygen
Copyright © H. Bernard Wechsler P.S. Ask us about our free Speed Reading report, it helps triple (3x) your learning speed and double (2x) your long-term memory. -----------------------------------------------------
Now take a deep diaphragmatic inhalation through your nose,[link widoczny dla zalogowanych], and exhale slowly through your mouth.
It means you can choose to feel good any time you desire. If you fake laughing for even thirty (30) seconds,[link widoczny dla zalogowanych], your body takes your behavior and turns it into genuine, authentic, real laughter. Remember when you were a kid and looked into the eyes of your best friend, made a funny face and fell-down in a fit of giggles?
Sometimes it kept up for what seemed like an hour. What happened after that? You felt s-o-o great you wanted to do it all over again, right? What really happened was a flood of brain cells called Endorphins (neuropeptides), entered your mind-body connection. It contains a blueprint to give great pleasure to your body, and you feel happy and delighted for up to 120-minutes AFTER a bout of laughter.
Laughter becomes contagious when you see how silly you look, or even better, someone else looking goofy. Start by faking your first smile; now give a little giggle (like a child), & intentionally do a slow laugh. Remember,[link widoczny dla zalogowanych], you control your laughter from a single “Ha” to a flood of “Ho-Ho-Ho”, by choosing to raise your tempo and volume. Don’t be afraid to fake it until you make it - real.
See ya,
1. You have to have a good reason to laugh. We have been taught that laughing people are somehow suspect of not being serious or diligent. The most successful executives give themselves permission to laugh at almost anything. They know it feels good and keeps them healthy, and in the flow. Follow their example.
2. You and I do need to be HAPPY to laugh. No, we can instantaneously laugh on command. We live in a FEAR and in a RULE based society that hates seeing folks happy. We usually laugh at other people’s mistakes or accidents. How funny, she slipped on a banana peel and broke her hip. Now learn to laugh for the sake of feeling good and being healthy.
3. You and I do require a sense-of-humor to have a belly-laugh. Not! Just use your will-power and decide you want to feel good this minute, and stress disintegrates and your life improves.
Secret of Laughter
Get the sound of the “A” in “hat” – “E” in “he”. Next is “I” in “hiccup”. Now do the “O” in “Otto”, and end up with ”U” in “soul“. Whisper to yourself it is OK to break-up laughing, it is not just OK,[link widoczny dla zalogowanych], but great for your mind-body connection. Healing and repair by your leukocytes, phagocytes and lymphocytes improve with laughter and deep relaxation.
Gamblers
Ho-Ho-Ho, Ha-Ha-Ha, and He-He-He make us giggle and snort in just 5-10 seconds. It is the sound of the vowels. The sounds of A-E-I-O-U tickle our Primary Auditory Cortex. If you show your teeth and crinkle your eyes into a smile, and give yourself permission to laugh, you are learning the secret code of healthy Yoga laughter. A smile turns into a giggle, and soon you are snorting laughs from your nose non-stop.
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Huang Jiahe: "36" Hui Hong and MFN
&nbsp,[link widoczny dla zalogowanych]; 2011-08-28 11:03:52
in the assessment, President of Hongkong on 28 August, and Hongkong Restaurants Association jinbaijia Group Chairman Huang Jiahe think, Vice Premier Li Keqiang brought central a port "36" is not a simple gift, gift giving, but the use of Hongkong as a window,[link widoczny dla zalogowanych], with the country as a whole in the aspects of development, to build a win-win.
according to "Hongkong daily" reported, he said "mainland and Hongkong Closer Economic Partnership Arrangement" (CEPA) plays a key role in the activation of Hongkong economy greatly. In 1993,[link widoczny dla zalogowanych], Huang and come back from the United States of America, trying to follow in his father's footsteps, want to open the catering business in the mainland, due to the policy, Hong Kong must not open a shop in the name of a person, only with friends in a joint venture. CEPA can dream come true in June 29,[link widoczny dla zalogowanych], 2003, CEPA signed, yellow house and was a dream come true,[link widoczny dla zalogowanych], coffee products can enjoy zero tariff access to the mainland, greatly saves the cost, more can directly establish individual retail stores in the mainland city, develop the retail network. Jinbaijia group successively in Beijing, Shanghai, Guangzhou opened 100 coffee shop, health and organic products have more than 80 retail outlets,[link widoczny dla zalogowanych], and opened a coffee factory, food factory in Guangdong Foshan, jinbaijia under lemanjia coffee became the designated Olympic products. He said frankly, no CEPA will not make the dream of his career.
management mode can lead the mainland two fusion
Huang Jiahe says, benefit from the CEPA business in Hong Kong, including catering, food,[link widoczny dla zalogowanych], logistics,[link widoczny dla zalogowanych], accounting and other industries a total of more than 4000 projects, in the mainland market has a very broad space for development. Hongkong brand advantage in the domestic market, the mainland people's identity. However,[link widoczny dla zalogowanych], narrowing the gap between Hongkong and the mainland,[link widoczny dla zalogowanych], to clear the advantage of Hongkong. In recent years, the catering industry a lot of peers to enter the mainland market, the introduction of the management model of Hongkong, the mainland to help the service industry, play a role in the level of software. In addition, the Hongkong outstanding personnel employed in the mainland, will be brought into this aspect knowledge and management mode,[link widoczny dla zalogowanych], help the two fusion.
he cautioned businessmen, the state to further expand opening up trade in services of Hongkong, to as early as the opportunities, make good use of the CEPA platform, to establish their own commercial network in the mainland, set up a logistics, trade, catering shops.
"in other words, Hongkong plays a role is to help China upgrade the software, improve quality; the mainland by Hongkong bridge, can build a win-win." For countries to support of Finance in Hongkong, Hongkong as an offshore RMB centre, support Hongkong enterprises to use RMB to domestic direct investment and other measures, yellow means is very favorable for Hong Kong businessmen, both for the convenience of purchase,[link widoczny dla zalogowanych], but also to attract foreign investment to Hong Kong, push the financial products have synergistic effect.
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I felt a rainbow maids, as if his daughter marry do not go out, not to hate she dolled herself up to flirt immediately married like, said her ear does not stop every day: "Fan Hong,[link widoczny dla zalogowanych], you had your hair done." "Fan Hong, when are you going to do your hair".....

rainbow is our hostel's youngest sister, very pure a Shanxi girl is very kind, she especially respect the wishes of their parents,[link widoczny dla zalogowanych], make a hair to buy clothes and things are with the family in this report, we three when my sister decided from outside to inside to osmotic way will gradually she assimilated into the chamber, it is difficult, not sweet! When saying this word is not solid, the face is red a. You are an idiot, but more than she had several months of rice, that many road bridges than her own walk. A lot of this year act as an elder man,[link widoczny dla zalogowanych], I think we also cannot avoid custom! That everything is hard in the beginning, when you put the most difficult thing has been done, what can stop this male knife do a job with skill and ease?

! It is starting from scratch, soon let her go to the barber shop out of the blood, investment, there will be two kinds of results - as Wang Houbai curtis. Investment in girls hair the odds aren't very low, but last year I failed miserably, almost afraid to out of the bedroom door. A lot of people say forget the past means betrayal, but I always have unpleasant things quietly forget. Moreover, not everyone will be as bad as I am, I hope rainbow is a luckydog, she should be good luck, the last draw in! Rainbow this work very seriously,[link widoczny dla zalogowanych], a lot of things always make decisions in Si Gu countless times, that impulse is the devil,[link widoczny dla zalogowanych], the devil,[link widoczny dla zalogowanych], I hesitate sometimes. You see dawdled not a ghost. So last night I with PEI to strike while the iron is hot. Gab finally put her ground to lose angular,[link widoczny dla zalogowanych], the last three decided to take a quick fix,[link widoczny dla zalogowanych], strike Friday to my plastic changeappearance, night long dream more, can't give her more chance! O (∩ ∩ _) O... My dedicated mother to witness the first bloom the beautiful night in front of the computer, to forget about one's own death, 8 hours, and finally the old Zhu mission,[link widoczny dla zalogowanych], (also really want to ask Zhu guide to ask me to eat a meal, in order to complete the task, I have become indoorswoman, show, face the dazzling acne on my face. This is my act recklessly and care for nobody to witness.) I also put the school status changed to "tomorrowmoring,[link widoczny dla zalogowanych], whogetupearly, whocallwho,[link widoczny dla zalogowanych], (every time I think of this sentence is to laugh, think of Pei said the tone in which the words, very funny) remind yourself of events in the body, when a layer, a layer of! Early in the morning, when I was in the Duke of Zhou the drifting around, suddenly a burst of Suosuo sound back massage eyes dim, found in the galaxy over the rainbow has already begun on the mirror mount wreath. Damn, I forgot the promise of goodbye last night,[link widoczny dla zalogowanych], my warm bed, I will go to when the study tour. A line of four go forward with great strength and vigour to the I type my plastic, Kanjia Bi, > the play
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On the return waves singing
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I saw the sun on the edge of the flowers
there was wind see favorite hairstyle
will haunt
in the air have a rolling gait is not clear
Five fingers,[link widoczny dla zalogowanych],
tree
What are the five branches,[link widoczny dla zalogowanych]?
flow on the branches of the heart
is singing to listen to the wind,[link widoczny dla zalogowanych]?
to tree core sleep ears
finally heard underwater acoustic
so from winter dream wake up,[link widoczny dla zalogowanych]?
What are yawning began
there asphalt road
almost put the shadow from the road to blow away
spring balloon
the packed bags
go to day that Baiyun tryst,[link widoczny dla zalogowanych].
see
gifts are floating in the sky
keep hands in place to do what,[link widoczny dla zalogowanych]?Why don't you change the
grass germination
yellow green all over the
you don't persist
the sky is it right,[link widoczny dla zalogowanych]? Must take the blue
to express sorrow
we need
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from the chat record
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no sad have no pleased
close music player music
found the ticket number
I said I always speak diary Valley www,[link widoczny dla zalogowanych].rijigu,[link widoczny dla zalogowanych].com
just before she didn't find
the night side with old elder sister speech
with friends on the phone
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Author: Wan Liangwei Central
sister that I can speak
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Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!

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"Businesspeople need to listen at least as much as they talk. Too many people fail to realize that real communication goes in both directions." Listening well may help you discover new markets or find new ways to innovate, but you must first listen well to your staff. Ineffective listening leaves staff feeling unappreciated, and research shows it can result in low morale, absenteeism, turnover and other ill effects. On the other hand, improving one's ability to listen can improve your leadership skills and, in turn,[link widoczny dla zalogowanych], the skills of those you lead.
2. Not making eye contact.
5. Answering the phone, texting,[link widoczny dla zalogowanych], e-mailing or paying attention to something else.
3. Come with respect and openness for the person you are speaking to, and concentrate on the message, not the style. In other words, if you're thinking about your speaker's fumbling way with words, you're not listening well.
5. "The meaning of the message resides in the interpreter—that has the greatest power - so we have to agree that the message you sent to me is the one I heard."
Scenario 1: You've gone into your boss's office hoping to talk about something that's troubling you. When you begin to speak, your boss looks toward his BlackBerry, picks it up, then starts to compose a message. You slow your talking, not sure if he's hearing anything you're saying until he motions you to continue. When he's done e-mailing he jerks his chin up a few times in a "let's get on with this" move and before you can finish talking, cuts you off by going into his advice mode. Instead of hearing what you have to say, he gives you a long speech about all the things you need to do to fix the situation, which he gets wrong because he has not understood the situation. Then he tells you abruptly he has another appointment.
Listening well is a crucial soft skill and can help a manager get more ROI from his staff. Don't make these critical mistakes.
If you recognize your own actions in any of those below, it may be time to give your own listening skills some attention.
More Than Going Through the Motions
"Listening is not about acting - it is not about nodding your head, or selecting from a set of phrases designed to convince the other person you're listening to them. It is about making every effort to grasp what someone is articulating from their point of view."
By listening to people without regard to official status or position,[link widoczny dla zalogowanych], and without getting caught up on style,[link widoczny dla zalogowanych], or grammar and such, you can help people solve their own problems. In essence, you can teach people to fish so they can do it themselves. People on the front line know more than you do, so it follows that you need to learn what they don't. A company can do well if it treats the frontline staff well, respecting that they are the contact for the customers and have the ability to glean important competitive information: what the customers want. Listening is the only true form of competitive advantage.
6. Reflect,[link widoczny dla zalogowanych], or restate, the message back to the speaker. Echo back and paraphrase what the speaker has said to make sure you understand.
7. Waiting for the speaker to finish so you can "top" the speaker's story—"That reminds me of..." or, "That's nothing compared to..."
4. Rushing the speaker.
"Seek first to understand, then to be understood." It's no coincidence that many leading companies,[link widoczny dla zalogowanych], especially leading innovators, are noted for their ability to listen to customers (see IBM and Apple for two examples).
Seven Deadly Sins of (Not) Listening
"Listening is the ultimate way to show someone respect."
7. Empathize to build a bridge. Where there is emotion in the message, notice it—for example, "It seems like that upset you. Do you want to talk about it?" Notice not only words, but body language and facial expressions.
1. Interrupting the speaker to tell your own story or give advice.
"Even when you want an employee to do things one way (like in manufacturing), you still want them to use their brain (and discover efficiencies). And if they feel freedom, they're more motivated. Managers are not good leaders because they impart decisions; instead, a real leader empowers other people. A good leader can do 10 times as much as another person because he has 10 people motivated to work at their best. "A poor leader only gets what he personally directs."
4. Open the lines of communication. Make sure the speaker or speakers have said all they have to say. This means making sure people feel welcome to speak up. This is especially important in a multicultural setting or in situations where junior staffers may feel uncomfortable speaking. Many people fear doing this because they're afraid they have not understood. But this sort of misunderstanding can account for a number of ill effects in the workplace, including missed deadlines, projects that don't match specification and a host of other problems.
3. Finishing the speaker's thoughts or asking too many questions about details.
"People remember and respond to how others make them feel, and an executive who listens effectively makes people feel part of the operation". An executive who doesn't listen, and merely tells others what to do, makes people feel devalued and less motivated.
6,[link widoczny dla zalogowanych]. Forgetting what the speaker says.
Scenario 2: You've been worried about some staff issues. Your boss is just back from out-of-town meetings and then vacation (you haven't seen each other for a while), and he has asked to meet with you to catch up and see how things are going. When you begin to talk, he notices almost immediately that something is troubling you,[link widoczny dla zalogowanych], and says, "Why don't you get the door?" Shortly after you begin speaking, his BlackBerry buzzes. "Excuse me," he says, then puts it into silent mode. He urges you to go on, and while you speak, he leans forward slightly, quietly nodding at times, encouraging you to continue at others. By the time you get to the end of your story,[link widoczny dla zalogowanych], you realize you now know how to solve the problem. You tell him so, and he smiles. After you catch up on some other work details, you leave his office and go back to yours to start correcting your problem.
8. All that said, it's important to remember that listening is not passive. You might completely disagree with what the other person is saying,[link widoczny dla zalogowanych], but you will know exactly what it is you disagree with. But listening gives you something in common with another person and can make him feel valued.
The ability to listen well is a crucial soft skill, especially for a leader. It's easy to realize its absence in others but perhaps not as easy when it comes to ourselves. Consider the following two scenarios for insight into your own opinion on the subject.
2. Put the phone on hold, turn off your smart phone,[link widoczny dla zalogowanych], bring yourself present to conversation.
1. Choose to listen. First things first, in order to hear, you need to give your full attention.
The Respect of Listening
At heart, listening well is about respect, and because of that it has a powerful effect on whether someone feels valued, and subsequently their motivation and morale. "You do that by tapping into the creativity, joy of working and pride by listening to people". "It doesn't mean agreeing or being a doormat,[link widoczny dla zalogowanych], and it's not psychotherapy. It means confirming to a speaker's satisfaction that you've understood their message."
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Arroyo praised the Chinese community to promote the sustainable development of the Philippine economy
&nbsp,[link widoczny dla zalogowanych]; 2006-06-12 13:57:51
Hongkong on 12 June, and President Arroyo of Philippines in late June 10th.
, praised the Filipino Chinese community in the promotion of sustained economic growth of Philippines, and make Philippines played for East Asian investment paradise and tourism center in the role.
according to Philippines World Journal reported,[link widoczny dla zalogowanych], delivered a speech the president held in June 12th before the national day of Philippines 108 anniversary and the fifth Filipino Chinese Friendship Day celebrations in conjunction with.
she said,[link widoczny dla zalogowanych], "the Filipino Chinese community, especially large classes are expected to continue our growth momentum. The Philippine Chinese society, whether it is large, or small retailers, on the country's economy is so large and important aspect. We continue to expect you to improve our standard of living of the people."
she also praised the Philippine Chinese society is the government actively partner with poverty, ignorance, disease and unfair battle.
president emphasized, it is because of the social contribution, its economy is still be full of vitality.
she said,[link widoczny dla zalogowanych], although the first quarter of this year foreign investment grew by 11%, but its economic advance task requires not only strong domestic partners, more important is the transnational cooperation continued.
the president pointed out, their relationship with China in addition to connection between governments, is derived from the very deep among the people of the agenda. Develop and strengthen complementary to address common challenges target.
at the event,[link widoczny dla zalogowanych], president since Cai Congmiao director of the Federation of Filipino Chinese strengths to accept 125 "our store" subsidies. Each allowance 25000 pesos,[link widoczny dla zalogowanych], a total of 3100000 pesos.
the 125 pen grant in aid is composed of the total business gifts to the national food administration and the social welfare and development department, for IO into shops scheme is job creation plan,[link widoczny dla zalogowanych], for food security and livelihood project with.
the president donated to the total business assurance will be directly allocated to accept deserving attention,[link widoczny dla zalogowanych], especially in Metro Manila area 18 poverty rate high "".
the president before the speech, also witnessed the Philippines to outstanding non governmental organizations, such as voluntary fire brigade, clinic team and in the construction of public housing,[link widoczny dla zalogowanych], the potable water system to help the government,[link widoczny dla zalogowanych], the group provides financial aid for the construction of sports activities, religious, educational assistance to poor poor children and remote draw basket limit the issuance of thanks like.
attended the celebration of the 3000 leadership of the Chinese Embassy in Manila Deng Xijun agent and various commercial organizations,[link widoczny dla zalogowanych]. &gt,[link widoczny dla zalogowanych];相关的主题文章：

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Taiwan's top generals pointed out, the Ministry of foreign affairs of Taiwan should not express different with Taiwan's defense ministry's view to the procurement problem.

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Philippines in the first half of the 56 kidnap victims of ethnic Chinese
&nbsp,[link widoczny dla zalogowanych]; 2010-07-20 09:22:59 &nbsp,[link widoczny dla zalogowanych];
social commentary in the Hongkong in July 20 / Xinhua Philippines "Daily" report,[link widoczny dla zalogowanych], Philippines restore order motion says 19 days, they recorded a total of 56 cases of ransom kidnappings during the 6 months of 2010 years ago, the police anti crime emergency team than the number recorded for the same period four times higher. The police anti crime emergency team had earlier said in a report in the first 6 months of this year,[link widoczny dla zalogowanych], the country had only 12 kidnapping case.

restore order movement leader Hong Yuhua said, the 56 kidnapping case involving 73 hostages,[link widoczny dla zalogowanych], the largest number of places is mindanao. She said, most of the victims are not willing to get the police anti crime emergency team because of mistrust of leadership.
she said, there is one family for 16 days just to pay 1000000 pesos, just the day before the police anti crime to celebrate the 8 anniversary of the establishment of emergency response team. She said, the hostage is a businessman, 19 released.
the police anti crime emergency team said earlier,[link widoczny dla zalogowanych], over the past 12 months,[link widoczny dla zalogowanych], there were 84 ransom kidnappers, including 44 in armed conflict was killed by police.
risk Consultants Co Pacific Strategic Evaluation (PSA) research report says,[link widoczny dla zalogowanych], Philippine kidnappings in 2008 a total of 135 cases, is the highest in 12 years.
Pacific strategic assessment report that 2008 kidnapping for ransom kidnappings, the total number of published since 2007 102 growth 25%, 2008 reached 135 cases. It points out that, because most of the kidnapping is not reported to the government or media,[link widoczny dla zalogowanych], the actual kidnapping believe high.
in all 135 cases, with more than half (74 cases) is one's reputation was a byword. Kidnapping gangs, Filipino victims accounted for 76%, while the Chinese accounted for 4%. Most of the target is Chinese high income and running a small business in filipino. The report also pointed out, the most wealthy Philippines family rarely is the goal, because the political relation and influence.
report also says flooding, various departments government corruption and lax enforcement of the law to the kidnapping increase.
police said last week,[link widoczny dla zalogowanych], the first half of this year, broke the 12 kidnapping case, compared with the same period last year, the first 6 months of this year's kidnapping was reduced by 20%. On June last year to June of 1 years, 84 kidnapping suspects are uniform,[link widoczny dla zalogowanych], in which 44 people were executed in the shootout, 37 other people were arrested,[link widoczny dla zalogowanych], 3 people surrendered.
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Taiwan's top generals pointed out, the Ministry of foreign affairs of Taiwan should not express different with Taiwan's defense ministry's view to the procurement problem.